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Does Your Financial Wealth Affect Your Health?

Lynn E Kitchen Image over heart and ekg about wealth and health

Does Your Financial Wealth Affect Your Health?

Enhancing your financial wellness can have a positive effect on both physical and mental well-being. Paying down debt, improving credit scores, and building savings are all excellent methods for improving this aspect of one’s health.

Health vs. Wealth

gold heartRalph Waldo Emerson, the American philosopher, taught that health is the greatest wealth. A person in good health can live life to its fullest and has no limits on their potential.


The ancient maxim “Health is the foundation of a good life” serves as an inspiring reminder that prioritizing our well-being and fitness is key to living a fuller, more rewarding existence.


Financial security and physical health often go hand in hand, with those who are wealthier typically having easier access to medical care – essential for keeping fit. Furthermore, being financially stable may reduce stress levels and enable you to prioritize your well-being more.


Therefore, it is not surprising that higher levels of wealth have been linked to improved health outcomes across the lifespan. Longitudinal studies have observed a strong connection between income and multiple health indicators like cardiovascular disease or cancer.

Financial Stress and Health

Money is an issue many people struggle with, whether they’re managing debt, creating a budget, or making sure their monthly bills are paid on time. For some people, these financial difficulties may lead to feelings of anxiety, worry, and low self-worth.


doctor holding ekgStress can make you more vulnerable to physical ailments associated with stress. Chronic inflammation increases your risk for various illnesses, such as heart and lung disease, arthritis, diabetes, and asthma.


Thankfully, there are ways to manage your financial stress. One effective strategy for taking control of your money is creating a budget and sticking to it.
Connection Between Your Health And Wealth


It is a well-known fact that those with more wealth tend to be healthier than their counterparts. This is usually due to healthier lifestyle choices and access to superior healthcare resources.


The relationship between health and wealth goes beyond financial security, however. It also helps safeguard you against chronic stress which can have a significant effect on your well-being.


Psychologists and researchers have investigated this connection in-depth, discovering that income, education and occupation all play a role in affecting health outcomes; however, other factors also affect well-being.

Finances Play Into Fitness

Financial fitness and health often stand apart, yet they have many connections. Maintaining good financial management can have a positive effect on your well-being. You can get rid of unnecessary debt and save money to invest in your future.


A money consultant can assist you in creating a budget tailored to your individual requirements and, provide advice on saving, investing, and more.


If you want to see a positive effect on your finances, try increasing earnings, cutting spending, and starting to save more (short and long term). The advantages of these goals are similar to those gained from increasing physical fitness, including an improved body and reduced stress levels.


A written plan can assist you in accomplishing both. It will prioritize your objectives and determine the most efficient path toward them. Furthermore, having a written plan provides you with the assurance, support, and encouragement necessary for reaching your financial objectives.

Changes in Wealth can affect your Sleep.

Your financial wealth has an impact on your health in various ways, such as how well you sleep and how long you live. Studies have found that those with more money tend to sleep better and lead healthier lives. Sudden changes in wealth can increase anxiety causing stress-related sleep problems, which could negatively impact your health and well-being.

Preventative care saves money.

golden applePreventive care can be cost-effective in the long run. According to CDC statistics, chronic disease avoided through preventive measures can save Americans an incredible $260 billion annually in healthcare costs.


According to a 2010 study in Health Affairs, if 90% of U.S. adults utilized 20 proven preventive services, it would save approximately $3.7 billion in healthcare spending.

Health is Your Greatest Wealth

Maintaining good physical and mental health is an excellent way to increase your wealth. Not only does it lower the risk of developing chronic illnesses like cancer, heart disease, and obesity; but regular exercise also boosts brain power and aids weight loss efforts.


Maintaining your health is the best way to ensure it remains a top priority. A well-rounded routine that includes exercise, nutritious food, and adequate sleep each night is an excellent place to start.


A healthy body makes you happier, so take time to pamper yourself. Treating yourself to a nice meal, spending quality time with family and friends or simply taking a break from work are all ways to maintain both your health and wallet. Most importantly, remember that staying healthy is far better than getting sick and missing out on life’s little luxuries. To achieve this goal, set realistic objectives for yourself and stick to them.


lynn kitchenHere’s what I believe: INSIDE, EVERY WOMAN IS AN ACE MONEY MANAGER! That’s right! And that means you! JOIN ME HERE TO GET STARTED TOWARD FINANCIAL EMPOWERMENT (Join the waitlist for my next Money Talks Event at

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DISCLAIMER: This material has been prepared for informational and educational purposes only. It is not intended to provide, and should not be relied upon for, investment, accounting, legal or tax advice. Investing involves risk, including possible loss of principal. Opinions and estimates offered constitute our judgment and are subject to change without notice, as are statements of financial market trends, which are based on current market conditions. We believe the information provided here is reliable, but do not warrant its accuracy or completeness.